PACKAGES & PRICING

Choose the level of coaching that fits your goals, lifestyle and commitment.

ELITE ONLINE COACHING
Full accountability, weekly feedback & advanced support.
£195 per month


What’s Included:

  • Weekly check-ins + midweek accountability

  • Unlimited training & nutrition adjustments

  • 24/7 WhatsApp support

  • Comprehensive hormone/TRT coaching

  • Detailed Loom video check-in review

    • Bespoke training plan with unlimited adjustments & updates every 4 weeks

    • Multiple custom meal plans with unlimited adjustments

    • Custom cardio & step plan with unlimited adjustments

    • Bespoke supplement plan

    • Comprehensive hormone/TRT coaching (blood work reviews, TRT protocols & full health monitoring)

    • Detailed Loom video check-in review

    • Mid-week voice note catch up via WhatsApp (2 accountability points per week)

    • Full access to coaching app (log training & nutrition)

    • Full access to private WhatsApp group community

    • 24/7 WhatsApp support

    • Access to over 19 years of experience

    • 100% money back guarantee

BUDGET ONLINE COACHING
Structured coaching with essential support and guidance.
£125 per month


What’s Included:

  • Custom training program

  • Personalised meal plan with macros

  • Bi-weekly check-ins via coaching app

  • Monthly plan adjustments

  • Full access to coaching app (log workouts & nutrition)

    • Custom training program

    • Personalised meal plan with macros

    • Cardio & step plan

    • Bi-weekly check-ins (every 2 weeks via coaching app)

    • Short voice note review response to check-ins

    • Monthly adjustments to plans

    • Full access to coaching app (log workouts & nutrition)

    • Weekly Q&A in private WhatsApp group

    • Access to over 19 years of experience

    • 24/7 WhatsApp support

    • Weekly check-ins

    • Advanced hormone/TRT protocol or bloodwork analysis coaching

    • Custom supplement plan

    • Unlimited plan adjustments

HYBRID
The ultimate transformation package combining online and in-person coaching.
£400 per month


What’s Included:

  • 1 in-person PT session per week

  • All the benefits of Elite Online Coaching

  • Full accountability online + in-person

  • Structured programming, nutrition & lifestyle support

  • Direct access & hands-on coaching

ADDITIONAL SERVICES

PERSONAL TRAINING

1–1 coaching designed to accelerate results with hands-on guidance and accountability. Perfect for those who want hands-on correction, structured progression and direct accountability.

£65 Pay As You Go
£250 Block of 4 Sessions

TRT CONSULTANCY

Specialist hormone optimisation support, including bloodwork review and protocol guidance. Ideal for men looking to improve energy, performance, recovery and overall wellbeing.

£75 per consultation