PACKAGES & PRICING
Choose the level of coaching that fits your goals, lifestyle and commitment.
ELITE ONLINE COACHING
Full accountability, weekly feedback & advanced support.
£195 per month
What’s Included:
Weekly check-ins + midweek accountability
Unlimited training & nutrition adjustments
24/7 WhatsApp support
Comprehensive hormone/TRT coaching
Detailed Loom video check-in review
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Bespoke training plan with unlimited adjustments & updates every 4 weeks
Multiple custom meal plans with unlimited adjustments
Custom cardio & step plan with unlimited adjustments
Bespoke supplement plan
Comprehensive hormone/TRT coaching (blood work reviews, TRT protocols & full health monitoring)
Detailed Loom video check-in review
Mid-week voice note catch up via WhatsApp (2 accountability points per week)
Full access to coaching app (log training & nutrition)
Full access to private WhatsApp group community
24/7 WhatsApp support
Access to over 19 years of experience
100% money back guarantee
BUDGET ONLINE COACHING
Structured coaching with essential support and guidance.
£125 per month
What’s Included:
Custom training program
Personalised meal plan with macros
Bi-weekly check-ins via coaching app
Monthly plan adjustments
Full access to coaching app (log workouts & nutrition)
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Custom training program
Personalised meal plan with macros
Cardio & step plan
Bi-weekly check-ins (every 2 weeks via coaching app)
Short voice note review response to check-ins
Monthly adjustments to plans
Full access to coaching app (log workouts & nutrition)
Weekly Q&A in private WhatsApp group
Access to over 19 years of experience
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24/7 WhatsApp support
Weekly check-ins
Advanced hormone/TRT protocol or bloodwork analysis coaching
Custom supplement plan
Unlimited plan adjustments
HYBRID
The ultimate transformation package combining online and in-person coaching.
£400 per month
What’s Included:
1 in-person PT session per week
All the benefits of Elite Online Coaching
Full accountability online + in-person
Structured programming, nutrition & lifestyle support
Direct access & hands-on coaching
ADDITIONAL SERVICES
PERSONAL TRAINING
1–1 coaching designed to accelerate results with hands-on guidance and accountability. Perfect for those who want hands-on correction, structured progression and direct accountability.
£65 Pay As You Go
£250 Block of 4 Sessions
TRT CONSULTANCY
Specialist hormone optimisation support, including bloodwork review and protocol guidance. Ideal for men looking to improve energy, performance, recovery and overall wellbeing.
£75 per consultation